You know, you can learn a lot from children! Whenever my children were frustrated or couldn't gather their thoughts, I'd take them into the backyard and let them play in the dirt. When we had made the last tower or mud pie, I'd bring them back into the house, sometimes, I'd have to hose us off outside (lol). We'd rinse our hands and magically whatever disturbed them went away.
It is said... that we come from the earth and will return to the earth in the human existence and that's why I'm bringing this up to you today. Nothing washes away negativity better than to play in the dirt. So what I'm asking you to do today is play in the dirt or plant something. It can be a small flower. Make sure to get your hands dirty. When they are to the point of dirty, look at your hands and imagine it as the negative energy that has surrounded you thus far. Now, run the water, as you place your hands into the water, thank the DIVINE that negativity is like dirt and like all things that are dirty, they can be washed away. When your hands become free of the negativity, thank the DIVINE again that all is forgiven both in your world and the world of others that you may have given some form of negativity to as well.
If for any reason you feel a need to take flight, find a swing and swing as high as you can go. It's freed me so many times before and it's freed those that I care or cared enough to share the experience.
May the energy of LIFE fill you to overflowing and return to Ka.
May Ma'at find you and keep you in the light....
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